Diary of a Fat Girl's Life

Had a recent photo-shoot with my friend:

more coming soon :)

To have my feelings under control.

Confession: I am the girl with an uncontrollable emotion. Today, the last 2-days I’ve been focusing on thinking about how I feel at the moment and why I am I feeling it.

It’s been hard since my break-up with my ex. I go-back-and-forth with missing him and not caring.

Last night I made a realization my own needs and wants. I’ve been so busy trying to fulfill everyone elses and trying to make everyone happy that I’ve lost what made me happy?

My weight has been up and down also. That is one more thing I need to take back in control of.

I understand now that I can’t find what I’m looking for in men because I haven’t fulfilled me goals in life. I’m focusing so much of my energy in finding this “guy” who will treat me the way I want to be treated but here I am not treating myself right.

Life is good. I’ve got family and friends I can count on. School that keeps me busy and a social life I need to regain. I’ve sheltered myself from people way too long. I really need to make some new friends in this city. 2-years in August and I’ve made some really good gf’s already but I think I need to learn to have more networking skills.

Love life and love the most important person in your life first “thyself”

I’m up and I’m procrastinating going down to the gym. But for GOOD reason. A few of you have been asking me what are some GOOD AB work-outs??

Well I’ve gotten some images and put together some of my fave and some of the most recent ab work-outs I have been doing.

Enjoy!

—> These are all GREAT! I would recommend practicing perfect push-up after mastering the “superwoman”. When doing the glute presses don’t have your whole foot planted but go on you’re heels and raise your hands up to the ceiling. Russian twist are awesome when weights are incorporated, so much more challenging!

—> Focus on engaging your core when you lift your leg when doing this! You can also do this off of a bench and do some serious arm work-out

—> stability ball work-outs are my FAVORITE! Engages the lower abs so much!

So now I’m going to go and do my own work-out.. aghh I need to kick my butt for not running outside already xP

At any weight.

Work-out was AWESOME this morning.

Tempo sucks but it burns!

I finally can SMILE and say I am happy being without him.

Anyways I need to go RUN but it’s so HOT..